Creating a productive morning routine for the summer can help you make the most of the longer days and energizing sunshine. Keeping a healthy Summer morning routine can develop productive and positive days.
I have heard from working moms that they struggle with having some type of morning routine with their kids in the summer. As a busy full-time working mom, it will be hard to transition from the structured school year routine of fast-paced mornings to the slower-paced kind of morning.
In this blog post, I will be including some of the most beneficial Summer morning routine ideas, including skincare and healthy habits, to keep you happy and energized during those hot Summer mornings.
Basic Summer Morning Routine Ideas
Why do you need a Summer Morning Routine? Having a good morning routine will help you productively start the day. As you structure your morning routine, make sure to follow the obligatory five steps even in summer.
- No snoozing.
- Make your bed.
- Take a shower.
- Drink some water.
- Air your home.
To start your day off properly, incorporate these five steps into your mornings – no exceptions!
No Snoozing Alarm
Early mornings in the summer are usually cooler and quieter, offering a peaceful start to your day, so rise with the sun or slightly before it. Don’t make your alarm snooze. Summer will end and you’ll have to go back to getting up at certain times for school and the office.
Now you can give yourself some extra sleep time. Once your alarm turns on, you should hit the ground running.
Make Your Bed
Making your bed every morning can increase productivity. It can also establish a sense of accomplishment, routine, and organization while promoting mental clarity and a positive mindset. This simple habit in your summer morning routine prepares you for a productive and successful day. I’m sure you’ll thank yourself when it’s time to sleep.
Hydration
Drink a glass of water to rehydrate your body. Summer nights, in particular, tend to leave you dehydrated in the morning. So get some water into your system as soon as possible. So start with a glass of water, you can add a few slices of lemon and keep a bottle nearby during the day. Drinking plenty of water keeps the body and, of course, skin hydrated.
Take a Shower
Morning showers are a great way to give you just the burst of energy you need to start your day and hold the shower if you’re doing a workout. Showers, in general, have a very positive effect on your skin health.
Air your place
Beat the heat and get some fresh air into your home before sun rice. After the sun gets hot, remember to close it for a while, which may reduce the temperature inside the house.
Enrich Your Summer Morning Routine With Healthy Activities
When these are done, you can start tweaking your mornings by adding any number of healthy habits to your day, including:
- Getting a workout in.
- Having a healthy breakfast.
- Maintaining a healthy skincare routine.
- Planning your day.
Summer Morning Routine With Healthy Activities
Work out
A morning fitness routine can be an amazing habit or a yoga session to awaken your body and mind. It can boost your energy and put you in a better mood for the day ahead. This can help improve flexibility, circulation, and overall well-being.
Having a Healthy Breakfast
Breakfast during the summer is the best way to fuel your body and reap the greatest benefits. A balanced breakfast becomes even more important to keep the body hydrated and have the right energy despite the heat. Prepare a nutritious breakfast filled with whole grains, fruits, and protein. Smoothies, overnight oats, or avocado toast are excellent options for a summer morning.
Summer Morning Skincare Routine
As a busy working mom, we don’t have enough time to take care of our body and skin. However, It’s extremely important to take care of your skin these days. Try not to overexpose it to UV rays. A proper skincare routine can help you from these harmful sun damage. Here’s how:
- Cleanse – Wash your face regularly to remove excess oil. Don’t leave face-washing for the morning only. Ideally, you won’t be wearing too much makeup during Summer – excessive amounts tend to close your pores and prevent you from wiping sweat off your face.
- Exfoliate – Use products that contain alpha or beta hydroxy acids.
- Moisturise – You don’t need a fancy or expensive brand in your moisturizer – any decently rated one will do, and you can find them in any cosmetics shop under skin care.
- Sunscreen – Always wear sunscreen, even if you skip the above steps. Apply generously at least 30 minutes before leaving the house.
Plan Your Day
Write down tasks you aim to accomplish and establish a plan of action to stay focused and organized. Spend a few moments reviewing your goals for the day and setting priorities. With daily planning, you’ll have an idea of what you set out to accomplish. As you go, you’ll learn to scope projects more realistically and create work plans for yourself that maximize productivity and well-being. If you can do it everything gets done, It’s OK!
Conclusion
Remember, the key to a successful summer morning routine is consistency and adaptability. Tailor these suggestions to fit your lifestyle and personal preferences. Don’t hesitate to modify them as needed to optimize your productivity and well-being during the summer months.
I hope you like this summer morning routine for working moms. I will see you soon in another blog post!
With
❤️
Nasreen
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